There’s just no questioning the women’s love for high heels. A lot of women even prefer to wear high heels over flat or non-heeled shoes. Although wearing them is a matter of perspective, most women find plenty of reasons to slip their feet into high heeled shoes. However, there is one thing that is always present in every equation, and that is pain. Discomfort and pain can come from various sources. Most often from the improper way of handling high heels. On the other hand, here are a couple tips that will definitely get you over the pain and into those heels:
The right size is always important. Just like wearing tight clothes, would it be comfortable to be stuffed in a dress that you can barely breathe? I don’t think so! The same goes for your shoes. Wear them if they fit and skip them if they don’t. As easy as that.
Shoes with thick heels are more comfortable. Most people ask why and the answer remains the same. Thick heels provide a better surface area to support your entire body weight.
Thin soles are not the best. Although most sexy high heels have thin soles and thin heels, they don’t really offer that much comfort in return.
How long do you last before taking breaks? Don’t wait till your feet start to hurt before you take a break. Every 30 minutes, at least take 5 minutes to sit down and relax your legs.
The best thing to avoid a high heel hangover the following day is to stretch your feet before wearing your heels (think of it as a warm up routine) and another round of stretching after you get home.
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